sleep insomnia

Tagged Discussions

I get to sleep in tomorrow!

Danny Williams @danny1971 (1747) • Church Hill, Tennessee 1 Feb 16

No school, don't have to go in to work until 5pm, and so, tomorrow I get to sleep the freak in! I'm so tickled about being able to sleep in tomorrow! I love taking long naps sometimes, but, not all of the time. I enjoy sleeping in...

1 response •

1 person

What do you do when you can't sleep?

heyurock @heyurock (85) • United States 16 Dec 08

I unfortunately have been trying to fall asleep since about 10:30 and still have had no luck....tried watching t.v., tried reading, tried praying, tried self relaxation techniques, tried turning the lights, t.v., and everything...

3 responses •

2 people

How to get good Sleep

sarunaku @sarunaku (12) • Australia 12 Feb 07

In my youth, sleep was something I took for granted. Just jump into bed, and within a short time, I would be in dream land. Not so anymore. Many nights I struggle to sleep. The hours tick away and I worry about how horrible the...