sleeping aids

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I'm having a real hard time falling to sleep at night. Any suggestions?

lacieice @lacieice (2060) • United States 19 Jan 13

I find that, since my daughter's death 11 months age, I have a very hard time falling asleep. I try to relax my body and regulate my breathing, which works sometimes, but not very often. I don't want to take any sleeping...

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