stress reduction

Tagged Discussions

What Do You Do To Get Rid Of Stress?

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 19 Mar 18

When I am stressed, I bury myself into work. When I don't feel good, THEN I take a breather. Now, I do take a siesta every day. Siestas are good for productivity. But I do attempt to make each and every day count. What else...

stress reduction

8 responses •

7 people

What are your favorite things to do for fun and relaxation?

The Horse @TheHorse (238323) • Walnut Creek, California 1 Oct 15

One of my favorite things to do for pure fun is to take a hike with a friend. Here in California, we have some pretty mountains and also the shoreline. When hiking with a friend, I tend to forget about my responsibilities at work,...

stress reduction

7 responses •

8 people

Time off for parents?

olivemai @olivemai (4738) • United States 1 Mar 08

We had a parent meeting at school the other night! We discussed reasons that parents need time off. How many of you take time off for yourselves? In what way do you spend the time you take off? The children are better off if we...

stress reduction

4 responses •

2 people

Do you meditate?

Jane_Harper @Jane_Harper (61) 29 Jul 07

Some people have never experienced the power of meditation. Some people make meditation a career choice. Extreme, I know, but hopefully you are somewhere in between. Do you meditate on a regular basis?

extreme experience

stress reduction

4 responses •

1 person