vegetarianism for beginners

Do you participate in “don’t ask don’t tell” dining?

In a recent comment, Kristy notes that even though she is now a vegan, she has “a ‘don’t ask don’t tell’ policy about ingredients at restaurants.” In other words, while she...

5 ways to slowly go vegetarian

When making a big change in your eating habits, it can be hard to decide where to start. While some people embrace the “cold turkey” approach to vegetarianism, others feel more...

Vegetarianism for Beginners: Tips for dining out

Depending in part on where you live, finding restaurants you can enjoy as a vegetarian shouldn’t be too much of a challenge. Assuming you’re still eating dairy and eggs, the only types of...

Brainstorming meal ideas

So you’ve decided to make the switch to a healthier, meat-free diet. Good for you! But now what? What do you eat? A key part to the success of this transformation is to make sure you...

New series: Vegetarianism for Beginners

I’ve been receiving a lot of questions lately from people who are curious about reducing the amount of meat in their diet, but who are unsure how to proceed. These questions make a lot of sense...