vitamin b 12

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Vitamin b- 12 **** ( cyanocobalamin)

joyfulpraise @joyfulpraise (46) • United States 19 Jan 09

Vitamin B-12 is needed to prevent anemia. It aids in cell formation and celluar longevity. This vitamin is also required for proper digestion,absorption of foods,protein synthesis,and metabolism of carbohydrates and fats.In...

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1 person

Do You Use Herbs & Vitamins?

villageanne @villageanne (8553) • United States 24 Feb 08

I have recently began to take the new Nature Made RX Essentials daily supplement. There are several different kinds of these supplements available. Each one is made especially to be taken with RX medications. For example the...

4 responses

Vitamin B 12 shots vs. B 12 pills...

Feona1962 @Feona1962 (7526) • United States 9 Sep 07

I take B 12 orally but I don't know that I am getting it absorbed like I should. Has anyone else taken the shots? What has your doctor told you about taking the shots verses taking it orally?

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3 people

Boosting Metabolism... easier than you think!

Tatsuya @Tatsuya (1149) • United States 15 Mar 07

Make sure you eat breakfast. If you don't eat breakfast, you slow down your metabolism and send the body into "hoard mode," thinking it's starving because you're going a long period of time frequently 8 to 10 hours or more,...

boost metabolism

herbal remedies

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1 person

Are there certain vitamins you have to take every day?

seamonkey @seamonkey (1976) • Ireland 6 Mar 07

My stomach can't break vitamin B 12 out of my food so I have to supplement it. I also take a multi-vitamin, and iron. What vitamins do yuo feel you should or have to take, and what do you think would happen if you stopped taking...

1 response

Benefits Of Being A Vegetarian

harsh1985 @harsh1985 (593) • India 5 Jan 07

well i saw many discussion ragarding vegiterian and non vegiterian food....i saw many opnions that vegiterian doesn't have much strength like non-veg person,vegiterian person can't get muscular body etc.... i think this...

meal replacement

3 responses

Canker sore

michael28 @michael28 (58) • United States 25 Sep 06

Small and out-of-sight, but painful, persistent and annoying. That's what canker sores, also called aphthous ulcers (aphthae), are for people who experience them. These shallow ulcers in your mouth can make eating and talking...

also called aphthous ulcers aphthae

and at the base of your gums

inside your cheeks or lips

on your soft palate

persistent and annoying thats what canker sores

3 responses