walking as exercise

Tagged Discussions

Put On Your Walking Shoes

creativedreamweaver @creativedreamweaver (7297) • United States 8 Dec 08

As part of my New Years Goals, I've decided that I am going to walk at least 2-3 miles a day. How many of you walk as part of your exercise routine? If you do, how far do you walk? Do you use a pedometer? And, has walking helped...

walking as exercise

7 responses •

4 people

Do you prefer walking as a form of exercise?

Monica @momoftwingirls (859) • United States 22 Jun 07

Walking is easy and does not take much effort. So, do you consider walking a form or exercise or just a way to relax?

walking as exercise

5 responses •

1 person