weight loss plateau

Tagged Discussions

Broke Through the Plateau

CAPirani Photography & Art @capirani (2817) • United States 2 Mar 24

From the summer of 2021 until the fall of 2022, I lost 80 pounds. Even though I was doing my mostly KETO with modifications diet, I wasn't yet losing weight. I could feel my body getting healthier, though. The KETO "experts" who...

weight loss plateau

diet and exercise

dog walking for exercise aerobic stairstep

broke through the plateau

3 responses •

3 people