 gokuthefighter (324) | | It would be intresting to see your goals and what kinda training people are into on IF. So People whoever is currently following a training programe or/and a diet or intetrested in persuing. What are... | |
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 deep1608 (223) | | Hey people let ur ideas come up n help.What according to you is the best way to lose weight?what do u people do? | |
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 ushavaishnav (8288) | | The more you perspire, the more weight you lose. Is it right to say? I think it’s an illusion. Actually what is lost is water so we weigh less and think we have lost weight. What do you say? | |
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 sugarstar (101) | | what do you think beauty is? a pretty face a fit body? a good or great personality? big bottom? big belly or even those lovely stretch marks we get after weight gain/lose or from those beautiful... | |
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 sunithayogish (67) | | Dieting
Contrary to popular belief, water doesn't help you burn fat faster. Howerver, dieters need more water than other people because they tend to cut down on carbohydrates. And when you eat less... | |
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 Pokitta (44) | | Mmm gaining loss and gaining it are becoming quite controlling problems over human minds.Everytime i meet someone and sit with he's nagging about his figure .. too fat! am a cow! too think! w... | |
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 hopeful28 (666) | | I was thinking that many of us have tried weight loss pills, books, layman's advice, meal replacement shakes and all other 'helps' advertised by companies cashing on people who want to lose weight... | |
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 kathy77 (6867) | | Strictly speaking, diets don't fail, people fail to stick with a diet. Following any reduced calorie diet will result in weight loss. The problem is sticking with it. Unfortunately, most diets have... | |
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 kathy77 (6867) | | Hi friends this is about dieting so I hope that you enjoy reading this one it is a bit long but very informatiave.
Strictly speaking, diets don't fail, people fail to stick with a diet. Following... | |
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