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gokuthefighter
(324)
Whats your goals for training?

It would be intresting to see your goals and what kinda training people are into on IF. So People whoever is currently following a training programe or/and a diet or intetrested in persuing. What are...

Started by gokuthefighter (324) • 3 years ago • 0 responses
Tags: goals, training

cool_viji
(5662)
How much weight to lose?

I am 5'6" and weight 65 kgs

Started by cool_viji (5662) • 3 responses • Last response by cool_viji (5662) • 3 years ago
Tags: weight

deep1608
(223)
What to do u do to control ur weight or lose ur weight?

Hey people let ur ideas come up n help.What according to you is the best way to lose weight?what do u people do?

Started by deep1608 (223) • 14 responses • Last response by modupe_ak (94) • 4 years ago
Tags: dieting, faith, first place, health, how to control weight

ushavaishnav
(8288)
The more you perspire, the more weight you lose

The more you perspire, the more weight you lose. Is it right to say? I think it’s an illusion. Actually what is lost is water so we weigh less and think we have lost weight. What do you say?

Started by ushavaishnav (8288) in have discussion on day to day issues • 1 response • Last response by flutterby74 (105) • 3 years ago

sugarstar
(101)
what is beauty?

what do you think beauty is? a pretty face a fit body? a good or great personality? big bottom? big belly or even those lovely stretch marks we get after weight gain/lose or from those beautiful...

Started by sugarstar (101) • 5 responses • Last response by SKSOUTH (391) • 4 years ago
Tags: beauty, best, body, discussion, face

sunithayogish
(67)
water the essential quencher - dieting

Dieting Contrary to popular belief, water doesn't help you burn fat faster. Howerver, dieters need more water than other people because they tend to cut down on carbohydrates. And when you eat less...

Started by sunithayogish (67) • 3 years ago • 0 responses

Pokitta
(44)
your figure ... your identity

Mmm gaining loss and gaining it are becoming quite controlling problems over human minds.Everytime i meet someone and sit with he's nagging about his figure .. too fat! am a cow! too think! w...

Started by Pokitta (44) • 3 years ago • 0 responses
Tags: appearence

hopeful28
(666)
Seek Medical Advice To Reduce Weight

I was thinking that many of us have tried weight loss pills, books, layman's advice, meal replacement shakes and all other 'helps' advertised by companies cashing on people who want to lose weight...

Started by hopeful28 (666) in obesity • 2 responses • Last response by rainbow (3929) • 3 years ago
Tags: diets, fads, meal replacement, medical advice, obesity

kathy77
(6867)
Dieting The Rright Way

Strictly speaking, diets don't fail, people fail to stick with a diet. Following any reduced calorie diet will result in weight loss. The problem is sticking with it. Unfortunately, most diets have...

Started by kathy77 (6867) in maintain a healthy diet • 4 responses • Last response by weemam (6719) • 3 years ago
Tags: dieting, diets, thank you

kathy77
(6867)
Understanding Dieting

Hi friends this is about dieting so I hope that you enjoy reading this one it is a bit long but very informatiave. Strictly speaking, diets don't fail, people fail to stick with a diet. Following...

Started by kathy77 (6867) in lose weight • 5 responses • Last response by kathy77 (6867) • 3 years ago
Tags: dieting, diet mentality, diets, eating patterns, making lifestyle changes for life
 
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