well being

Tagged Discussions

Pamper session required ....We will have such beautiful donnies !

Traceyjayne @Traceyjayne (11351) • United Kingdom 28 Mar 23

Firstly, let me explain that 'donnies' are your hands ....no idea where is came from but thats what we call them. My Mum used to go to the nail bar with her cousin, but of course , like so many things, that ended when the dreaded...

4 responses •

4 people

How do you prepare for sleep?

Bogusia Z. @Gguusia (399) • Poland 28 Jan 23

I had trouble sleeping for a while. She had a lot of stress, difficult situations and I couldn't sleep because of it. At the same time, I didn't want to take sleeping pills, I prefer natural ways or a daily routine. He sleeps...

4 responses •

4 people

Memories Are Made Of This.

Kandase @Kandae11 (57231) 23 Oct 22

Heard that Drifters oldie last night and it reminded me of how important it is to remember and cherish beautiful moments in our past. In a world where we often experience great pain and hurt, those special memories should be...

18 responses •

19 people

So easy to gain weight

[eds] @ZedSmart (19839) • Philippines 17 Jul 22

I'm guilty of eating foods that are not healthy (sometimes)... I'm guilty of eating food more than the required intake( also sometimes)... I'm guilty of not exercising ( most of the time)... Now, I dream to have a normal weight...

12 responses •

14 people

Lethargic

[eds] @ZedSmart (19839) • Philippines 15 Mar 22

I sleep at ten last night and it was a good sleep. I woke up at 6 due to nature's call but I got back to sleep because I felt sluggish. I rose from bed at ten then taken my meal. I'm preparing myself for work but after taking a...

10 responses •

10 people

My ENT doctor recommends Tympanoplasty

[eds] @ZedSmart (19839) • Philippines 26 Feb 22

Hello myLot friends. My last visit to his clinic was on the second week of December because my ear with perforated eardrum developed an infection again. We did the consultation in an online app first but I insist to have a...

8 responses •

8 people

Personal Essentials

Patricia Ocampo @iKONICNoona (4393) • Philippines 12 Oct 21

I went to the market the other day and I bought some personal essentials for myself after completing and buying everything mom wants me to buy for the kitchen and food. I went to a store which sells avon products from lotion...

well being

essentials

budget friendly

5 responses •

4 people

when you give you're more likely to get back

Adam Kotzer @Kotzeralot (44) 11 Oct 21

The aforementioned title is,in my opinion, crucial to our way of life. We can't let life pass us by, enjoy it and not think of other pople- less fortunate. Sure, it's not always easy to give something from ourselves- big or...

well being

critical

less fortunate

2 responses •

3 people

Migraine - How Do You Deal With It?

Bogusia Z. @Gguusia (399) • Poland 11 Jan 21

I know many people suffer from Migraine. I also know that there are people who think it's nothing that people with this condition overdo it when describing how they feel during a migraine attack. I myself suffer from this terrible...

12 responses •

11 people

Laughter is the best medicine

Optimum Health Tips @supasupa (136) 16 Nov 20

I always wondered what the saying 'Laughter is the best medicine' meant. With time I have realized the benefits of laughter which include: - relaxing the body - lowering stress - improving mood - relieving stress - easing...

2 responses •

2 people

Rewrite in Mylot-

Aleskys Cardozo @Aleskys (5879) • Venezuela 7 Sep 20

Has become a task quite difficult to stay a while followed here in Mylot, quarantine still exists, but there is more flexibility and some jobs have returned to routine measures precacion of course, we must seize when there's work...

take care of yourself

7 responses •

6 people

Processed foods - I know they are unhealthy, but I just can't quit some of them..

Evelyn @Mbenieve (567) • Kenya 16 Aug 20

Processed foods taste really good, but they contain high amounts of added sugars that have adverse effects on our overall health and well-being..but I just can't stop eating my ice-cream, sodas and bread. Consuming high quantities...

4 responses •

3 people

They said I gain Weight, I said No...

[eds] @ZedSmart (19839) • Philippines 30 Jun 20

I posted a photo the other night at my FB. That was during at midnight when I was still awake and did not go to bed yet since I have a huge meal early evening. Some friends said that I look bigger in the photo but the truth of...

7 responses •

5 people

A well-being practice I have started

@mayka123 @mayka123 (17083) • India 16 Apr 20

Its a month now since I have been working from home. Have not met my family and friends this last month. I have a few weeks back started a practice of contacting friends and family with whom I have not been in touch for many...

9 responses •

8 people

Good morning ... To raise that spirit ..

Aleskys Cardozo @Aleskys (5879) • Venezuela 19 Mar 20

I know that lately some of us are not in a good mood or some are very worried, others desperate, the situation worldwide due to the coronavirus has affected everyone in economic, social and, of course, animally, it is appropriate...

joy

well being

care

spending time quickly

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2 people

"Stress will kill you as fast as a bullet. Find your peace and live there."

[eds] @ZedSmart (19839) • Philippines 26 Feb 20

I have seen this in my FB wall and I think it's worth sharing just in case you haven't read this yet. I think I am dealing with stress for quite a time and I try to cope in every possible way. I think this serves as reminder...

5 responses •

4 people

I need a bit more of Rest, so you too

[eds] @ZedSmart (19839) • Philippines 14 Feb 20

When we overwork or overthink, it's draining a lot of our stored energy. If we already used that energy and do not recharge, it will cause us fatigue. Though, sometimes we tend to ignore some signs that it's already time for us to...

4 responses •

4 people

Friday Afternoon and I’m so Slow

[eds] @ZedSmart (19839) • Philippines 8 Nov 19

I don’t know but I feel like I’m not that productive these past days. I’ve already recovered from my illness but I want more break without bothering myself so much of what is about to come. My mind would like to work but my body...

7 responses •

7 people

Headache upon waking. What could it be?

ANDERSON CARDOZO @andersonc (124) • Santa Rita, Venezuela 29 Sep 19

Hello everyone, I am writing because something unusual happens to me in people and is that about once a month I wake up to go to work (5am) and I have a headache but the pain is never strong, I just wake up because I hear the...

7 responses •

7 people

You will gain alot working out.see the benefits

enyi ada @Berrygal (5834) 10 Jun 18

I have been working out lately and I'm really appreciating the benefits. With workout one will be very agile and fit,help one lose weight,give one stamina and strength.I sleep soundly now and relaxed and wakes up well...

workout

well being

1 response •

1 person