wellness

Tagged Discussions

Heather Echola @GardenGerty (169406) • United States 14 Mar

Bob has been up only long enough to drink a nutritional shake and take his morning medicines. He seems more alert though than he has in days. He wanted to lay back down and I was fine with that. I woke up with muscle spasms,...

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8 people

What's your favorite way to unwind after a long day?

Enigma @reploid (1571) • France 1 Oct

We all need to recharge. I find that taking 30 minutes to just read with a warm drink helps me switch off from work completely. What's your go-to ritual for de-stressing? Is it watching a favorite show, going for a walk,...

13 responses •

12 people

Medical Stuff

celticeagle @celticeagle (189789) • Boise, Idaho 16 Aug

I have worried a bit about my up coming wellness appointment with my doctor. It is on the 26th of this month. I have become such a recluse, social anxiety has taken over. It's so hot-- a dry heat. I don't know if I could manage. I...

9 responses •

9 people

Marion County Ks. 69 degrees

Heather Echola @GardenGerty (169406) • United States 25 Feb 25

I have spent most of the day inside, either in buildings or on roads, but it is still great to see the sun and the ground with no snow. Today I had lab for a check up next week, then we hopped in the car to go for Bob's cataract...

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11 people

Adding a picture

Heather Echola @GardenGerty (169406) • United States 22 Dec 24

This is more about the Kantha quilt I received from my lead teacher for Christmas. I included the picture. She had one for each of us laid out on a table, rolled up and tied in ribbons. I chose this one because of the bands of...

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17 people

An excuse for more

Heather Echola @GardenGerty (169406) • United States 7 Aug 23

Okay, so I had my "medicare wellness check", which was alright in my book. Not my regular primary but another doctor from the clinic. Mostly making sure I am safe living in my own home. He thinks I look more like 50 than 70. On...

15 responses •

17 people

Weird Science: Feeling the heat of the sun even on rainy days?

Piyoz the Great @piyoz000 (487) • Philippines 29 Jun 23

I can always feel the heat wave no matter what season our country is in. Summer is over, that's what the news had said but there will still be days when it's too hot to go outside. I would then be super sweaty, in addition to my...

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3 people

My wellness reports were cleared optimum by my doctor

Anindita Sengupta @aninditasen (18198) • Raurkela, India 22 Jul 22

Today I met my doctor with the reports and he said all was well. Nothing was wrong. My BP, my heart condition, my blood count, my cholesterol and my uric acid level. Yet I have to continue with my BP medicine and heart medicine....

wellness

report

doctor

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6 people

VITAMIN C BENEFITS

Diane Renlyn Lopez @skyloverph (1) 1 Jul 22

Hi! I would just like to share the good benefits of taking Vitamin C daily! Well recently, it has been given to Covid 19 patients to boost their immune system. A combination of Vitamin C and Zinc for up to 1000mg daily helps in...

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10 people

I see I did not post this morning.

Heather Echola @GardenGerty (169406) • United States 29 Sep 21

I thought I had. My student that was to start swimming is having some ear issues, so we did not swim today. Maybe next week. My students that were both out sick yesterday were back today. Every day is a new schedule it seems....

9 responses •

11 people

Healthy diet during pandemic!

lucky_libby @lucky_libby (37) 21 Aug 21

Hi everyone... We're now experiencing pandemic.. health and wellness means a lot! Vitamins and minerals as immunity boosters in COVID-19 These are my daily healthy dose: 1. Got Vitamin C intake. 2. Fruits, Leafy Veggies and...

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2 people

Fit for Purpose

DINNERLADY @lazydaizee (6732) • United Kingdom 22 Apr 21

I enjoyed reading Fit for Purpose because I am a fan of this sort of book. In fact I like any sort of self help book because some of them do have a few life changing suggestions that can be easy to follow. I certainly did pick up...

health

wellness

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10 people

What hobby do you do to stay sane?

Paddy @paddygsound20 (88) • Burnie, Australia 7 Jan 21

I find it hard to stay grounded, especially during all of the worries that the world is facing these days. I try to keep my mind diverted by having a hobby. The only hobby I currently have is writing travel articles like tips...

6 responses •

7 people

Finally taking some leave!

Paddy @paddygsound20 (88) • Burnie, Australia 23 Dec 20

Been over 2 years since I last took some leave. After this year of hell and having to work my butt off, I am well a truly tired, as is the rest of the world. I hardly remember how to relax anymore. What does everyone do when they...

6 responses •

4 people

Covid feels close

Faye @FayeHazel (40230) • United States 22 Oct 20

Unfortunately Covid is starting feel close now days. In the past month or so I know more and more people affected by the pandemic. * Someone in my apartment building * 2 people (husband and wife) that I know personally * A...

wellness

pandemic

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13 people

Little Garden Patio at the Chiro

PsalmOneCares @everwonderwhy (7355) 9 Sep 20

This photo was at my chiropractor. I had decided to consult with Dr. Liz instead of a GP medical practitioner. Suddenly one morning when I abruptly got up (I knew I shouldn't have done that) the room shook me in a roller coaster...

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4 people

Mental Health Covid-19

Rachel @rachelennia (211) • Montego Bay, Jamaica 2 Aug 20

How is everyone dealing with their mental health through the pandemic? I’m sure the need for psychologists and psychiatrists must have increased substantially! Unfortunately where I live and many other places in the world it’s not...

12 responses •

9 people

Do you keep fast? How Often?

SHOHANA @SHOHANA (16093) • Bangladesh 30 May 20

Hello there, today’s topic is fast as I'm practicing this and today is my 2nd day. The main reason for my fast is to satisfy my Almighty Allah and as a bonus I also can get the health benefits of keeping fast. Scientists already...

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8 people

Uh! I'm not feeling well

[eds] @ZedSmart (19839) • Philippines 14 Mar 20

I don't like to think that this has something to do with the disease that contaminated more than a hundred thousand individuals worldwide and taken the lives of more than five thousand people. Early evening here just before I...

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7 people

Are you that religious to follow doctor’s advice?

[eds] @ZedSmart (19839) • Philippines 5 Feb 20

I was advised by my doctor to have my water intake increased and refrain from carbonated and other sweetened beverages. He relates himself that once a person overcomes his liking to colas, he’d no longer be tempted to drink— not...

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7 people