 gokuthefighter (324) | | * Good effort, at least you're started, try and make it to the end! * If you get tired reading this, go back to bed, as on average we need to have 8.1 hours of sleep to re-charge... | |
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 jasjon (199) | | 1. Fuel to perform daily activities
Every single act performed by your body no matter how small or mundane the task may seem uses energy.
Proteins, fats and carbohydrates in food all contribute... | |
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 myteri (251) | | Acne – How does it affect you and your family?“Acne is one of the lowly diseases it never endangers but often ruins life”
Stephen Rothman
Along with the old wife’s tales that everyone has... | |
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 jabeer1022006 (113) | | First you need a good night's sleep.
Promote sleep by establishing a bedtime routine such as taking a warm bath and reading a book (if the novel keeps you up, read a boring book).
Adjust the room... | |
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 gleanm007 (10) | | What is a heart attack? What is unstable angina, and why is it a concern?A heart attack (also called myocardial infarction, or MI) occurs when one or more of the coronary arteries are blocked.... | |
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 Serjas (1903) | | i know u all using computer more than 3hr a day. I m also one of them but do u know how much helth problems are ther with computers. wen i read this i thought why not share this? you have to share... | |
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 juls146 (569) | | Helping Yourself When You Depressed:Don’t bottle things up – if you’ve had a major upset in your life, try to tell someone how
you feel about it.
Keep active – get out of doors and take... | |
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