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what to eat on a diet

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Jackeline
(1)
Eating

what can I eat on this diet

Started by Jackeline (1) • 1 response • Last response by missLC123 (69) • 4 years ago

gokuthefighter
(324)
99 Health Tips! Fun reading as well as informative!

* Good effort, at least you're started, try and make it to the end! * If you get tired reading this, go back to bed, as on average we need to have 8.1 hours of sleep to re-charge...

Started by gokuthefighter (324) • 2 responses • Last response by Serjas (1903) • 3 years ago
Tags: health, tips, aerobic exercise, beauty, fun

jasjon
(199)
The benefits of good nutrition

1. Fuel to perform daily activities Every single act performed by your body no matter how small or mundane the task may seem uses energy. Proteins, fats and carbohydrates in food all contribute...

Started by jasjon (199) in nutrition • 4 years ago • 0 responses
Tags: benfits, daily, good, nutrition, osteoarthritis

myteri
(251)
Acne – How does it affect you and your family?

Acne – How does it affect you and your family?“Acne is one of the lowly diseases it never endangers but often ruins life” Stephen Rothman Along with the old wife’s tales that everyone has...

Started by myteri (251) in allergy • 4 years ago • 0 responses
Tags: acne – how does it affect you and your family, white blood cell

jabeer1022006
(113)
how do u handle stress??

First you need a good night's sleep. Promote sleep by establishing a bedtime routine such as taking a warm bath and reading a book (if the novel keeps you up, read a boring book). Adjust the room...

Started by jabeer1022006 (113) • 4 responses • Last response by xcarax (986) • 3 years ago
Tags: stress, handling stress, life, problems, tired

gleanm007
(10)
HEART ATTACK!!!!!!!

What is a heart attack? What is unstable angina, and why is it a concern?A heart attack (also called myocardial infarction, or MI) occurs when one or more of the coronary arteries are blocked....

Started by gleanm007 (10) • 4 years ago • 0 responses
Tags: cholesterol high, lower cholesterol

Serjas
(1903)
COMPUTER-RELATED HEALTH PROBLEMS- a solution

i know u all using computer more than 3hr a day. I m also one of them but do u know how much helth problems are ther with computers. wen i read this i thought why not share this? you have to share...

Started by Serjas (1903) • 2 responses • Last response by Serjas (1903) • 3 years ago
Tags: computer, health, addiction, carpal tunnel syndrome, computer related health

juls146
(569)
Helping Yourself When You Depressed:

Helping Yourself When You Depressed:Don’t bottle things up – if you’ve had a major upset in your life, try to tell someone how you feel about it. Keep active – get out of doors and take...

Started by juls146 (569) • 2 responses • Last response by rzr247 (1332) • 3 years ago
Tags: depressed, depression, blue mood, depressionblue, health
 
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