workout routines

Tagged Discussions

What should be the ideal rest-period after a workout?

rameshn @rameshn (68) • India 5 Jan 09

People are realizing by the droves that being fit and staying fit is beneficial. Most would probably join a gym and start their workout routines. I have done the same. I can see many spending a lot of their time in the gym on a...

Unplanned day #2 on the Eliptical

reinydawn @reinydawn (11642) • United States 30 Nov 08

Originally I was going to walk today - every other day I'd walk 3 miles and then the opposite days I'd work out on the eliptical. Well, it was raining today so I did the eliptical. I'm kinda getting used to it - feet placement,...

boring inside workouts

workout

workout routines

5 responses •

2 people

what is your workout routine

biztrekminute @biztrekminute (6) • Canada 11 Jul 07

people are getting fat by the minute... and we should to something if we want to live more than 50... start moving people... share your workout routines, u may find your workout boring whereas someone else might see it more fun......

1 response

Does anyone work out with Exercise On Demand?

irishmist @irishmist (3814) • United States 30 Apr 07

I like to turn on Exercise On Demand, which is on Time Warner cable in our area. There are plenty of categories, and routines to choose from. I like to workout for about an hour everyday. I do different workout routines everyday....

exercise

workout routines

workouts

3 responses •

1 person

Do you workout?

thundercat @thundercat (505) • United States 22 Dec 06

If you work out what kind of workout routines do you engage in? Free weights? Machines? etc?

workout routines

personal evaluation of mental health.

kavita23 @kavita23 (2995) • India 22 Dec 06

I have recently done a lot of research on exercising and getting in shape. After 3 trainers all having different philosophies, all sorts of experimentation, and many different product purchases, I have finally found what works...

workout routines

3 responses •

1 person

What is your swimming workout routine?

hellboi @hellboi (661) • Philippines 20 Dec 06

Care to share some of your workout routines? How often do you swim in a week?

workout routines