yoga postures

Tagged Discussions

Yoga...

davidsanchez @davidsanchez (44) • Philippines 27 Aug 08

Do you do yoga? How many times a week? Have you mastered the different Yoga postures? Can you name some that you've learned already?

4 responses •

1 person

Is Yoga just for bendy people?

xeniagold @xeniagold (8) 27 May 07

I've been practicing Yoga for three months now and while I do feel the benefits, both from the postures and breathing exercies, I can not imagine that I will ever be able to get into some of those awkward positions. Programmes and...

pranyama techniques

1 response