yogasanas

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Good morning !

Kavya Singh @Kavya9 (33) 24 Sep 20

Hello guys, Today I do all the yogasanas first time. So I feel Surya namaskar is best for the body stretch. After doing Surya namaskar feeling so relaxed and happy. That's why think to share with my friends.

stretching exercises

5 responses •

4 people

yoga for six pack abs!!!

virashri_v @virashri_v (53) 23 Apr 09

hi do you know any yogasanas which can give a person a flat abdomen-even if its not possible to get a six packs its ok as long as u get a flat ab.

1 response