zen meditation

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Rightness or wrongness of body posture in meditation. Read this story to know.

emptychair @innertalks (23743) • Australia 1 Nov 17

Master Zu Fen Ho, had two students who were very different from each other. One was a tall strapping man of around twenty-two, with a good physique, and good posture. He would meditate always in the recommended way, of his...

posture in meditation

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Zen meditation

Digital Nomad @VinayaG (550) • Kathmandu, Nepal 8 Jan 16

Zen Buddhism is a Buddhist sect in Mahayana school of Buddhism. Zen was founded in China and perfected in Japan. Zen is the Japanese word for meditation, thus Zen Buddhism is a Buddhist thought that emphasize on liberation through...