Ouch

At first, it was thought I was an Autism success story. A high functioning Autistic with a A.A. degree in journalism who would then enter the work world and bla bla bla. Not quite.

Basil

I grow herbs in my apartment, which is a second story affair minus a proper porch. I use the herbs to add flavor to soups and such.

footwear statement

If you get caught cheating the benefit system, don't go to court wearing novelty socks that yell 'show me the money' novelty socks! One such benefit cheat, mother of three Sylvia Rogers, did just that. Mz Rogers claimed to be penniless and bilked the UK system of a whopping £60,000 by investing her £28,000 she received in benefits. * "My footwear was a coincidence," she said.

Water detox......

A water detox programme is also referred to as a water fast or a purification fast.Water fast is a process adopted to purify the body by ridding it of toxins and flushing them out by consuming water only,and maintaining a fast during the period. Toxins,are those substances in the body that are detrimental to our health.They may come from the chemicals and prservatives used in food,from inorganic minerals and contaminants contained in water,from environmental pollution through air we breathe,and so on.They are also referred to FREE RADICALS that destroy the cells in our body,resulting in various diseases such as ARTHRITIS and KIDNEY related dysfunctioning,to LIVER diseases,HYPERTENSION,MIGRAINES and even CANCER. This is not to scare but an awareness to be careful about. To maintain our body water balance,we must replace lost water daily in this way we get to know the benefits of water detoxification. *Eliminates and reduces toxins *Clears the blood stream of fats and chemicals *Improves joint lubrication *Enhances function of body organs *Improves brain function and induces relaxation *Reduces calorific intake *Speeds up transportation of harmones *Eliminates waste from all body tissues So friends what do you say Cheers with a GLASS OF WATER~~~~~~~~~~~~

Water detox......

A water detox programme is also referred to as a water fast or a purification fast.Water fast is a process adopted to purify the body by ridding it of toxins and flushing them out by consuming water only,and maintaining a fast during the period. Toxins,are those substances in the body that are detrimental to our health.They may come from the chemicals and prservatives used in food,from inorganic minerals and contaminants contained in water,from environmental pollution through air we breathe,and so on.They are also referred to FREE RADICALS that destroy the cells in our body,resulting in various diseases such as ARTHRITIS and KIDNEY related dysfunctioning,to LIVER diseases,HYPERTENSION,MIGRAINES and even CANCER. This is not to scare but an awareness to be careful about. To maintain our body water balance,we must replace lost water daily in this way we get to know the benefits of water detoxification. *Eliminates and reduces toxins *Clears the blood stream of fats and chemicals *Improves joint lubrication *Enhances function of body organs *Improves brain function and induces relaxation *Reduces calorific intake *Speeds up transportation of harmones *Eliminates waste from all body tissues So friends what do you say Cheers with a GLASS OF WATER~~~~~~~~~~~~

ring in the thumb

ring in the thumb of hand

Probiotic benefits

Probiotics are dietary supplements containing potentially beneficial bacteria or yeasts. According to the currently adopted definition by FAO/WHO, probiotics are: ‘Live microorganisms which when administered in adequate amounts confer a health benefit on the host’. Lactic acid bacteria (LAB) are the most common type of microbes used. LAB have been used in the food industry for many years, because they are able to convert sugars (including lactose) and other carbohydrates into lactic acid. This not only provides the characteristic sour taste of fermented dairy foods such as yogurt, but also by lowering the pH may create fewer opportunities for spoilage organisms to grow, hence creating possible health benefits on preventing gastrointestinal infections.. Strains of the genera Lactobacillus and Bifidobacterium, are the most widely used probiotic bacteria. Probiotic bacterial cultures are intended to assist the body's naturally occurring gut flora, an ecology of microbes, to re-establish themselves. They are sometimes recommended by doctors, and, more frequently, by nutritionists, after a course of antibiotics, or as part of the treatment for gut related candidiasis. Claims are made that probiotics strengthen the immune system to combat allergies, excessive alcohol intake, stress, exposure to toxic substances, and other diseases. In these cases, the bacteria that work well with our bodies (see symbiosis) may decrease in number, an event which allows harmful competitors to thrive, to the detriment of our health. Maintenance of a healthy gut flora is, however, dependent on many factors, especially the quality of food intake. Including a significant proportion of prebiotic foods in the diet has been demonstrated to support a healthy gut flora and may be another means of achieving the desirable health benefits promised by probiotics.

Red Chilli Pepper

Health benefits of red chilli pepper

Garlic

Eating raw garlic

Crystal therapy

crystal are fantastic healing stones, if you would like to learn how to heal using crystals and all the powerful benefits that crystals have then log onto www.lifestudys.com