Lemon-basted Roast Chicken

A great chicken recipe that can server the family as a whole..succelent chicken pieces and absolutely mouth watering...

Do you like to eat pastrami

is it real that pastrami has half a pound of meat and people like to eat that daily and may i know that where did this pastrami born with that much amount of meat in that. Can people eat that in one byte.

Roast Beef

Roaste Beef...medium, rare or done:)

Tartare beefsteak

Raw meat with spices and eggs

Grilled Steak

This is an image of an immaculately grilled Porterhouse steak just as I like it. Medium rare with the fat on it:)

Climate Change

When we were first evolving the climate in Africa changed dramatically; forcing us to adapt. It changed from damp, humid, easy to find food to a dry, predator filled wasteland that forced us to be exceedingly flexible in what we ate.

Lean Proteins

helps in curbing hunger. especially good for those on diet.

Meat adobo

Before I cook adobong sitaw I first cook the meat in vinegar

sausage

vegetarian sausages...are they really health food?