AnuradhaGunasekara

@AnuradhaGunasekara (6)

Sri Lanka • Age 40

Joined myLot 18 years ago

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Discussions (6)

AnuradhaGunasekara's Activity

Smoking - tips on how to quit

AnuradhaGunasekara @AnuradhaGunasekara (6) • Sri Lanka 4 Jun 07

First and foremost set a quit date and quit completely on that date. To Prepare for that day; Idaentify the times you are most likely to smoke. For example, do you tend to smoke when feeling stressed? When you are out at night...

1 response

Cultures Of Srilanka

AnuradhaGunasekara @AnuradhaGunasekara (6) • Sri Lanka 1 Jun 07

The culture of srilanka has been influenced by many things in the past. Mostly it has been influenced by religion and colonialization by the Dutch,the Portuguese and the British. The Sinhalese New Year(Sinahala-Tamil New Year)is...

Buddhism

AnuradhaGunasekara @AnuradhaGunasekara (6) • Sri Lanka 29 May 07

Buddhism is a dharmic, non-theistic religion and a philosophy. Buddhism is also known as a Buddha Dharma or Dhamma which means the "teachings of the awakened one" in the Sanskrit and Pali, languages of ancient Buddhist texts....

1 response

Computer Technology

AnuradhaGunasekara @AnuradhaGunasekara (6) • Sri Lanka 22 May 07

Computer is a machine for manipulating data according to a list of instructions. Computers take numerous phisical forms. Early electronic computers were the size of a large room,consuming as much power as several hundred modern...

Headache

AnuradhaGunasekara @AnuradhaGunasekara (6) • Sri Lanka 21 May 07

A headache is a condition of pain in the head, sometimes neck or upper back pain may also be interpreted as headache. The vast majority of headaches are benign are self-limiting. Common causes are tension, migraine,eye...

1 response

Meditation

AnuradhaGunasekara @AnuradhaGunasekara (6) • Sri Lanka 20 May 07

Meditation describes a state of concentrated attention on some object of thought or awareness.It usually involves turning the attention inward to the mind itself. Too much stress, stress reduction. chill out let it go, detach-...