Adeyinka Habeeb (@Habeeb02) on myLot

Adeyinka Habeeb @Habeeb02 (7) • Ibadan, Nigeria 1 Apr 18

If you are determined to get six pack abs, then from the beginning, you must pay attention to your diet. The food you eat can affect your chances of getting the perfect abdominal muscles. The intensity of regular exercise...

fitness

3 responses •

1 person

Adeyinka Habeeb @Jessabuma You are welcome.

1 Apr 18

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1 person

Kris Lovely Bonifacio @krislovely19 (170) 29 Mar 18

When I had my first son, I still have that beach body figure. But when I got two and three, my body is enormously changing. Any fitness advice?

physically

fitness

before and after

11 responses •

9 people

Adeyinka Habeeb Do not start immediately with weight loss after childbirth Your body needs time to recover after delivery. A delivery is an attack on your body. Therefore give your body two months to recover from it. During these two months you eat healthy and sufficient....

1 Apr 18

Adeyinka Habeeb @Habeeb02 (7) • Ibadan, Nigeria 1 Apr 18

If you are determined to get six pack abs, then from the beginning, you must pay attention to your diet. The food you eat can affect your chances of getting the perfect abdominal muscles. The intensity of regular exercise...

3 responses •

1 person

Jennifer @LovingMyBabies (85292) • Valdosta, Georgia 18 Jul 16

I was just in the mood for a change today. I got tired of seeing the same photo here for a long time. Today I just decided it was the time to change it. I was going to do this a week or so ago but kept going back and forth about...

motivation

slacking

headache

39 responses •

37 people

Adeyinka Habeeb May God bless you

19 Jul 16

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1 person

Jennifer @LovingMyBabies (85292) • Valdosta, Georgia 18 Jul 16

I was just in the mood for a change today. I got tired of seeing the same photo here for a long time. Today I just decided it was the time to change it. I was going to do this a week or so ago but kept going back and forth about...

39 responses •

37 people

Adeyinka Habeeb Wow ?? that is a great write-up for making people to be motivated

19 Jul 16

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1 person

Alfredo Rossi @amadeo (111937) • United States 18 Jul 16

Good afternoon,I have one rant here or maybe two. pet owners,children,disabled.Do you hear me. We do not put a crack in our car when you have these people in the car. There is no excuse you ran in the store whatever your...

personal

pet

peeved

17 responses •

20 people

Adeyinka Habeeb

19 Jul 16

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