MTURNER

@MTURNER (2)

United States • Age 40

Joined myLot 16 years ago

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MTURNER's Activity

How much hour per day do you sleep??

lilmuchang @lilmuchang (261) • France 2 Jun 10

I read today that instead of sleeping for 6 to 8 hours per day at night, we could also sleep for 20 minutes every 4 hours. This way of sleeping is much more effective. Our neurons works more. We would be able to memorize things...

43 responses

MTURNER I pretty much only get 4 hours of sleep everyday. This sounds like it may work, but I also have two small children and I am a full time student. I barely have enough time as it is to get 4 hours of sleep. If I do manage to get the complete 4 hours of sleep, I...

3 Jun 10

Do you find it hard to go to sleep when it is hot

jugsjugs @jugsjugs (12967) 2 Jun 10

I have a problem trying to get to sleep when it is soo hot as i find it soo hard to get comfortable to begin with.All i seem to do is toss and turn and end up only getting a few hours sleep of a night time.

a few hours sleep

111 responses •

22 people

MTURNER I am the same way, I have to be under covers at all times...I think its a since of security. The way that I cool off at night when I wake up sweating is by uncovering one leg. So that I still get the since of security and plus I'm cooled off.

3 Jun 10