Md Belal Razi

@Razi047 (2)

Lucknow, India • Age 33

Joined myLot 10 years ago

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Md Belal Razi's Responses

Have you got a gym membership?

Gudheart @gudheart (12659) 20 Apr 16

I have never thought about getting a gym membership as it is quite pricey and I prefer to just use a stationary bike at home to do some cardio. I am starting to think maybe it would be a good idea to do some muscle workouts and...

20 responses •

18 people

Md Belal Razi If you wish to increase muscle strength, I'd strongly advise you to refrain from too much cardio and focus more on resistance training using free weights or body-weight exercises. There are 2 ways to proceed from here: 1. If you have a Planet Fitness gym in...

21 Apr 16

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2 comments

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1 person