Spanner134

@Spanner134 (15)

Age 46

Joined myLot 14 years ago

Discussions (7)

Comments (4)

Spanner134's Comments

tummy fat - a quick way to lose it?

Spanner134 @Spanner134 (15) 24 Aug 11

Is there a quick way to start toning up my tummy. It seems to be my trouble zone and when I had my assessment at the gym I was told that my hip to waist ratio was my 'trouble area'. My blood sugar, cholesterol, bmi etc is all...

tummy belly diet excercise

13 responses •

2 people

Spanner134 Wow - brilliant - thank you - that is so helpful. I had never heard of that before - maybe because i am from the UK. I am not into faddy diets - although in syain gthta I successfully completed the 7 day juice diet last year - which was surprising effective...

24 Aug 11

The memory about Friends

instinctive @instinctive (16) • China 19 Aug 11

«Friends»is one of my favorite TV series. I have been watched it 3 times from season one to season ten.it's really really so funny! And it is beneficial to my listening and writing of english. Even now i can remember most of the...

8 responses •

1 person

Spanner134 LOL - yeah - I love that!!!!! I think some of Joey's antics are so funny - they are totally unbelievable - but that is why they work! LOL

23 Aug 11

City Of Heroes anyone has been played this game?

signupnow @signupnow (134) • Philippines 3 Mar 07

The MMORPG experience which you can feel your a real hero busting criminals and villians on the city. From NCSOft and Cryptic Studio.

4 responses

Spanner134 I usually like to play Scrappers - as you can get down and dirty in the action but are still fast and strong. Tankers are generally too clunky for me, healers - are good but it means you always have to play in a team and can be restricting.

22 Aug 11

reduced foods at Tesco and Sainsbury

hushi22 @hushi22 (4927) 20 Aug 11

i have always been intrigued about the reduced foods in tesco and sainsbury. i am sure everyone who have been in UK knows about this. well, they reduced foods that are going to expire during that day. sometimes they reduced the...

3 responses

Spanner134 No probs. To be honest I think sell by dates and use by dates are so misleading - think about the amount of times you've wandered down the meat aisle and see stuff that surely should be thrown out but stil has a couple of days on it. I have seen curly bacon...

20 Aug 11