@alquizar on myLot

Easy Branches @easybranches (442) • Bangkok, Thailand 25 Jun 14

The appearance and attitude we adopt it for ourselves can have a major impact on the counter reaction and behavior of others. We all have a choice, our day can be full of joy or sorrow, its all depends on how we prepare ourselves...

live

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alquizar Staying optimistic in life will never get us go wrong. Despite of the problems we encounter in life whether it's personal or social it is just temporary..learning to deal with the situation for the meantime will do help us cope in our life experience and will...

26 Jun 14

alquizar @alquizar (480) • Philippines 26 Jun 14

Hello guys! Any plan to travel somewhere else?well for me I am planning to go Dubai this Ramadan season I read it would be a great idea at that time to go . But unfortunately I don't know where I could get my visa..could anyone...

Andrea Lim @nerdygirlxp (1) • Brooklyn, New York 24 Jun 14

What are great ways to make cash during the summer online?

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alquizar If you had enough money to purchase some cart business like healthy fruit juices because most of the people now a days are health conscious..having this kind of business in summer would be a great idea for summer..even not in summer this kind of business gives...

26 Jun 14

alquizar @alquizar (480) • Philippines 8 Aug 13

I heard and checked on you tube about Lemon water is a great source to help clean the toxins in the body to loose some weight and to get a clear complexion.We should drink it before breakfast and before we sleep..Have you tried...

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Harshit Sharma @Designerbee (6) • Agra, India 7 Aug 13

o am I the only one who does the paleo diet? I would really like to know who else out there does it as well because I think it's the best kind of "diet" out there. To me this is no diet, but a choice to eat in a healthier manner....

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alquizar I heard this paleo diet before in the you tube...This are common to people who are eager to loose some weight.I am doing this for about 1 year already and i see some results but as much as possible we must also combined this diet method by doing exercises.Now...

8 Aug 13

dorisday1971 @dorisday1971 (5657) • Philippines 28 Apr 13

I read somewhere in the web that the skinny Korean Pop Stars do eat sweet potato. It is their staple food to make them super skinny. Sweet potato is rich in fiber I guess. I am actually eating sweet potato right now thst is hy...

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2 people

alquizar Sweet potato also called Kamote in Philippines is a good source of fiber. This is my favorite snack or food whether it is cooked boiled or by caramel of sugar.Yes indeed this is a good source for iron too.I manage now not to eat more rice and we can replace...

17 May 13

prabu03 @prabu03 (175) • India 22 Dec 12

my hair was falling for several years but i didnt care about it but later now i losess my hair but not regrowth please help me tell the perfect medicene and i also gone to all doctors not worked out please help me brothers...

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alquizar I really wanted to have a long hair...i had tried many products or vitamins but still it does not work out for me...garlic oil and olive oil really do help a lot in growing our hair out matched with a good massage in our scalp it really do help us a lot in...

29 Dec 12

00BleedingShadow00 @00BleedingShadow00 (784) • Philippines 15 Oct 12

I am planning to lose weight and be more healthy. For life, I am going to commit to exercise more often, eat a balanced diet, never to smoke and drink alcoholic beverages again. I am not getting any younger that's why I really...

diet

weight loss

weight loss journey

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alquizar yes indeed it's nice idea for u that you use my lot as your weight loss diary.Because it really do help us a lot especially that many people will advise and comment you about this matter.I am too is really a health conscious individual. I always do watch What...

16 Oct 12

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betterdays @BetterDays4Me (3777) • Philippines 29 Aug 12

When we talk about health, we usually refer to our physical bodies and internal organ fucntioning. I want to consider one health factor now that is hidden to the human eyes. Something that you would feel because it can't be seen,...

good

healthy

nerves

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alquizar I can attain a healthy nervous system by eating good,sleeping on the right time and to know how to use myself by doing the things around me like doing household chores and doing some workouts.I am also taking vitamin b1 6 12 before I go to sleep so that I can...

31 Aug 12

ryanong @ryanong (9665) • Vietnam 29 Aug 12

I didn't use a computer for a while (almost 3 weeks) and some recent days i use a computer again, 8 hours a day. I feel very headache in the afternoon. I don't know why... because of using a computer for long time a day or another...

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3 people

alquizar When I felt that I had eye strain and I felt headache by using too much computer.I always tried myself to walk and roam around the house or I will close my eyes and I will rest myself so that I can be recovered from the pain felt inside of me.Than not doing...

31 Aug 12

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ryanong @ryanong (9665) • Vietnam 29 Aug 12

I didn't use a computer for a while (almost 3 weeks) and some recent days i use a computer again, 8 hours a day. I feel very headache in the afternoon. I don't know why... because of using a computer for long time a day or another...

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3 people

alquizar When I felt that I had eye strain and I felt headache by using too much computer.I always tried myself to walk and roam around the house or I will close my eyes and I will rest myself so that I can be recovered from the pain felt inside of me.Than not doing...

31 Aug 12

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missjahn @missjahn (4574) • Philippines 23 Aug 12

gosh, i am just staying inside my room and start writing and replying to the post i made here in mylot. whew! when you want to be at peace and all for you to concentrate a thing in here, when can smell something stinky from a...

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alquizar yes,it's true..I already experienced like this before and It's really annoying if u smell something bad in your neighborhood.As much as possible we should respect the people around us who could smell something that is really bad for our health. We should not...

24 Aug 12

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freedang @freedang (320) • China 23 Aug 12

when we were kids,we all have a dream,maybe scientist,doctor,lawer ...whatever it is.but as we grow up and konw more about this world.we find that sticking to our dreams is not so easy.recently i often have the notion that the...

dream

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alquizar I am a type of person that I don't usually give up on the things that I wanted in life.As much as possible I had to do something in life.I am a registered nurse now and I am a registered nurse here in saudi.This is my dream before to become one..I am so happy...

24 Aug 12

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jureathome @jureathome (5361) • Philippines 14 Aug 12

I'm feeling itchy on my throat and also a bit weak since yesterday. I think I'm a bit under the weather now. So, I mixed lukewarm water with a pinch of rock salt and gargled with it to relieve my throat of the itch. It was...

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alquizar I already had tried this kind of preparation especially if I had soar throat and mild cough because I am not used to take any medications or as much as possible I am avoiding myself to take any kinds of medicines.I always go to the natural way of curing myself...

15 Aug 12

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jillhill @jillhill (37354) • United States 30 Jul 12

And I don't mean a spill on the floor! My son's wife went out a couple of weeks ago with her friends....stayed out all night and came home and told him she wanted a divorce. He was totally blindsided as he has spent the last few...

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3 people

alquizar I had experienced to be with different types of people with different personality.I am a type of person that as much as possible I always wanted things to be organized and I don't want to bother other people to clean up my mess as long as I still have time to...

30 Jul 12

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roshigo58 @roshigo58 (4859) • Pune, India 23 Jul 12

There are different types of soaps available in the market. Some for the bathing and other for washing cloths. Generally usage of these soaps depends upon every bodies likings. Some like its shape, some like its color, some like...

which soap you prefer

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alquizar I had tried before a kojic soap and other whitening soap products but the soap is too harsh for my skin.The chemicals on it is too strong for me.As much as possible I should use mild soap only for my skin and sometimes I use herbal and medicinal soap for my...

23 Jul 12

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tatsumaki @tatsumaki (189) • Indonesia 21 Jul 12

Can omega 3 help recovering weariness? what are the use from this omega 3... Is it ok to consume it everyday?

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alquizar Omega 3 is good for the heart and mind their are lots of sources of omega 3 like tuna and fishes.Their is no scientific basis that if we consume omega 3 everyday is not good for us infact I am taking fish oil supplements everyday and my mind and heart is...

21 Jul 12

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Jenith @Jenith (1381) • Philippines 19 Jul 12

According to a research, we really need to have physical exercise for us to stay fit. Study shows that people who don't indulge themselves to exercise even for walking easily got sick compared to people who give time to do some...

exercise to stay fit

gym

workout

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1 person

alquizar Yes indeed it's true..we should do mental and physical exercise to keep us in tip top shape.We are the one responsible for our bodies and as much as possible we should take care of them.We should not only depend our selves with physical exercise but also with...

21 Jul 12

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lynpreety @lynboobsy11 (11337) • Philippines 18 Jul 12

I'm in my three days of cleansing diet or fruit diet. I learned it from my father just to detoxify my body to stay healthy and to cure some illnesses. These past few days I felt that I had a high level of uric acid and I thought...

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1 person

alquizar Same like you...I practiced to eat the right kinds of foods that help detoxify my body like eating the right kind of fruits and vegetables.As much as possible I also do drink lots of water as it really do cleanses our body.Sometimes I also drink some milk and...

19 Jul 12

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advokatku @advokatku (4033) • Indonesia 9 Jul 12

Different religions, different cities, different tribes, different characters. Deserve to fail. In this life not enough talk about love. Logic, chemistry, compromise and commitment is something play a role in this life. Build a...

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1 person

alquizar Indeed it's true that the purpose we are in this life and the achievement we had in life give us a lifetime happiness.Being happy and contented with life depends on an individual.As much as possible we should know how to deal with our life's difficult...

10 Jul 12

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