ami2006

@ami2006 (2)

United States • Age 58

Joined myLot 16 years ago

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Yoga vs physical exercises, Which is better for your health

vijayanths @vijayanths (7877) • India 15 Jan 10

Exercise is good for health. There are some tough physical exercises like weight lifting on one hand. On another hand you have soft yoga. You can't underestimate the uses of Yoga. It is so effective. Yoga and meditation can give...

physical exercises

14 responses •

3 people

ami2006 you are right vijayants.

15 Jan 10