atonzhao

@atonzhao (4)

China • Age 38

Joined myLot 14 years ago

All Activity

Discussions (1)

atonzhao's Activity

hypertesion

talqaeeak @talqaeeak (292) • China 5 Nov 07

It is really a bad news for me . The doctor told me that I have get hypertesion.I am just 24,a young man,and I don't want to be in poor health,What should I do ?

8 responses

atonzhao Adopting healthy lifestyle habits is an effective step in controlling high blood pressure, Such as quitting smoking, limiting alcohol intake, reducing salt and sodium in your diet,maintaining a health weight and being physically active.

9 Dec 10

Who and how to take care of the seniors in China?

atonzhao @atonzhao (4) • China 9 Dec 10

The phenomenon of aging is getting more serious in China. According to a recent survey, the proportion of seniors in 2000 was 11 percent and will be more than 17 percent in the year 2020.China ranks first in the world's aging...

china how to study english

xielisen @xielisen (16) • China 6 Dec 10

china how to study english,who can study with me?

3 responses

atonzhao Now I am a postgraduate in an University in Beijing. We can learn from each other.My MSN address is zhaord59@sina.com.

9 Dec 10

china how to study english

xielisen @xielisen (16) • China 6 Dec 10

china how to study english,who can study with me?

3 responses

atonzhao The most important point I can summarized is you should take pains. I think all of you agree with it. We often say "Three minute wonderful performance on the stage needs ten-year hard work". During the course of studing English, I also met a lot of...

7 Dec 10

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4 comments