Benjamin Hansen

@benjaminlh (2)

Denmark

Joined myLot 13 years ago

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Benjamin Hansen's Activity

Losing bodyweight is actually not as difficult as most people assume

meizitanghall @meizitanghall (1) • Barling, Arkansas 13 May 13

Losing bodyweight is actually not as difficult as most people assume. Indeed, it takes some commitment, discipline and patience but it doesn't really require any elaborate diet plans or any other hugely advanced approach. The...

botanical slimming

5 responses

Benjamin Hansen Really good read, thank you. Most of people start exercising and believe they can lose weight fast that way. But the truth is that 80% of losing weight is dieting. Try this one out for example

3 Dec 13

Lose a few

Kota @Kinpaku (3) • Tucson, Arizona 22 Jul 13

I'm looking to lose about 10 lbs. I have no set timeframe :3 currently ive cut out soda mostly. i used to drink alot of it. i drink alot of water, tea and juice currently. and i use the bicycle in the fitness room at my complex...

2 responses

Benjamin Hansen Diet is 80% of fat loss, so find some guide to help you out. I find this one to be pretty good

3 Dec 13

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1 comment