chris82

@chris82 (1)

India • Age 44

Joined myLot 15 years ago

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how to lose weight

gayathri2305 @gayathri2305 (8) • India 16 Jun 09

how to lose weight , when we are busy with our schedules and have regular routine works? is it possible to reduce a weight of 70 kg to 55kg? of a person of height 164 cm? how to follow good food habits? what is a balanced diet?how...

6 responses

chris82 I don't believe in dieting alone as it makes you weak over a long period of time.. Working out with a diet is the best way to lose weight. But it's hard to find time to go to the gym, so after researching online, I bought the Bodylastics gym system. Been...

29 Jun 09