daiweian

@daiweian (1)

Age 38

Joined myLot 16 years ago

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What do you do to lose weight?

iamdee @iamdee (158) • Philippines 27 Sep 10

People would say that physical exercise will always be the most effective way to stay fit and lose some weight. Yes I do agree but with the kind of lifestyle that most of us are in which is a busy lifestyle, we sometimes tend to...

5 responses

daiweian Ohh yeah, "Physical activities will always be the most effective way to stay fit and to lose some weight". But if you still eat a lot may be that would be useless to do. Advisable to limit our eating habit. Because we only burn 1500 calories (women) and 2000...

29 Sep 10