drolfes

@drolfes (17)

United States • Age 64

Joined myLot 14 years ago

The Truth Behind Illness and Obesity in America

sweetfatlies.com

Discussions (4)

Comments (2)

drolfes's Comments

Healthy cake? It's like looking for the fountain of youth

drolfes @drolfes (17) • United States 5 Mar 12

I have been experimenting in the kitchen since a 40 pound weight loss to make healthier cakes. I'm trying applesauce, pumpkin, black beans and such. I'm substituting all sugar, half sugar with Splenda or Swerve (Erythritol). I...

4 responses •

1 person

drolfes Yeah, once you decide to give up sugar AND fat it doesn't leave you anyplace to hide! The low-carbers eat a LOT of fat if you check out the Atkins bars, etc. I knew I had to give up both to lose weight because my sugar always had fat attached. I love my cake...

6 Mar 12

Healthy cake? It's like looking for the fountain of youth

drolfes @drolfes (17) • United States 5 Mar 12

I have been experimenting in the kitchen since a 40 pound weight loss to make healthier cakes. I'm trying applesauce, pumpkin, black beans and such. I'm substituting all sugar, half sugar with Splenda or Swerve (Erythritol). I...

4 responses •

1 person

drolfes What a great idea! I already eat 1/2 tsp cinnamon per day in my coffee as Prevention magazine says it can prevent diabetes. Ginger it is!

6 Mar 12