ettolrahc

@ettolrahc (15)

Philippines • Age 34

Joined myLot 13 years ago

Discussions (0)

Responses (14)

ettolrahc's Responses

I often feel tired

Polang @tkonlinevn (6427) • Vietnam 30 Aug 11

I often feel tired and my body seems to have no life. My work at the company is not so hard. But at home, I almost can not study or do other things. I feel headache, drowsiness and fatigue throughout the body. When I travel,...

23 responses •

7 people

ettolrahc Have time for yourself and have time to relax so your mindset will be at normal. Try to appreciate those things around you and live your life with a purpose.:=)

17 Jan 13

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

ettolrahc For me, it's a good thing to be all alone and think of that thing that stresses you and then think on how to overcome it...To be alone for me is the best thing to do because you can reflect on why that and those happened and afterwards, you will convince...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

ettolrahc Yeah right!!! The more we manage stress effectively, the more better personality we gain...:=)

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13884) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

ettolrahc As for me, I don't need any gadgets to relieve my stress I just simply be alone and have time for myself is my stress reliever.:=)

17 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

ettolrahc I'd talk to someone whom I know he/she had gone though different situations and ask them on how they became successful person...I prefer to be alone and get some fresh air...sometimes walking alone...:=)

17 Jan 13

How to choose?

guanguan430 @guanguan430 (17) • China 30 Nov 12

Rencently, I meet a problem. I am engaged in research and development work several years, I find it is too tired to me, and I often need work over time. I want to find a new job that I can have much individual time. But if I...

9 responses •

2 people

ettolrahc Starting all over again is the hardest thing to do but if you surpassed all the challenges that is attached on your starting time, you can't even notice that you are already stepping into your next level and the good thing is that at the end, you will be...

17 Jan 13

My number one enemy

aubrey @averygirl72 (38814) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

ettolrahc For me, year 2013 is not my best year ever but I pray that I can do it and I can manage every matters that may cause me stressed all throughout the year. I will never allow stress to be dominant in this year. I will learn on how to let go of that night...

17 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

ettolrahc The greatest stress that I experienced is when that very important, loved, cared, and served as my inspiration because of his personality was gone on the first day of January this year. He was so honest to himself, truthful to others, a very humble person that...

17 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

ettolrahc Yeah right...stress nga naman...In the office where I'm having my OJT, I talk to big boss and it help a lot for instead of thinking the matter that causes stress, I was encourage and feel a little bit relieved... I also want to be alone in a place where it is...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13884) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

ettolrahc WORRY!!! Worrying about nothing can destroy self-confidence.... Life is too short that's why we don't need WORRY, what we need is the confidence that we can do it and we can do anything and everything through the help of God...So let's enjoy life and eliminate...

17 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

ettolrahc STRESS!!!yeah a lot of stress experienced by every person. For me, I feel so stressed just after my OJT because of the work routine done in the office. With that, I can get rid of my stress through communicating with my big boss, Ma'am Norma because she's very...

17 Jan 13