fitgym

@fitgym (3)

United States • Age 59

Joined myLot 17 years ago

JUST ME

All Activity

Discussions (0)

fitgym's Activity

what do u prefer getting big muscles or just staying in shape

mountainking @mountainking (77) • India 17 Nov 06

i think staying slim is better

16 responses •

1 person

fitgym I prefer muscle...

23 Sep 07

Workout Suggestion

billabadmash @billabadmash (1011) • Pakistan 12 Jun 07

Hello Gym Gurus I am looking for your advice on gym workouts as i want to gain some muscle and body mass so will you suggest me some good workout routine also some food supplements and protein powders.

10 responses

fitgym Before you start your routine you have to know your body type. There's 3 body types. Naturally slender and finely boned individual is ectomorph( also known hardgainer,me). Large boned and frequently obese are endomorph. the lucky one like Armold are consider...

23 Sep 07

How long do you guys workout?

patrickcool @patrickcool (4) • Philippines 16 Aug 07

I Just wanna know what exercises are advisable to football(soccer) players.

7 responses •

1 person

fitgym About 3 to 4 days.

23 Sep 07

•

1 comment

•

1 person