readytohelp

@ginnithapa (1)

Joined myLot 7 years ago

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Why yoga is necessary in the morning !!

Vishal pawar @Vishalpawar (56) 27 Feb 17

Yoga is an ancient form of medication and exercise with its roots of origin in India. It was practiced by rulers all around Asia even before the great pyramids of Giza came into existence. Yoga helps reveal and bring out the true...

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6 people

readytohelp yes agree with u..yoga helps to reduce stress.and as we all know that due to our hactic life sometimes we got frustrated and depressed and when we do yoga in the morning we feels very fresh and stressfree.it relax our mind and it also helpful for various...

27 Feb 17