@helens on myLot

kalav56 @kalav56 (11464) • India 13 Jun 11

Some people have an auto clock in them and they wake up exactly at the same time everyday even without an alarm clock. Do you belong to such a category? Of late I seem to be doing this quite regularly though it was not so...

auto clock

morning sleep

wake up

107 responses •

16 people

helens For me, it is normal to wake up early. without an alarm clock I wake up at exactly 4 in the morning. But every one of us should sleep 8 hours a day at night. It is also a habit for me to sleep every day at exactly 12 in the morning. If i can not sleep i feel...

14 Jun 11

•

1 comment

buli23 @buli23 (550) • India 15 Apr 11

Toothbrush is one one of the most important products which we have to used two or three times per day. Generally we used toothbrush for cleaning the teeth. Teeth are most important part in our body. Teeth helps us to chewing the...

care of teeth by toothbrush

1 response

helens Yes, toothbrush is really a great help in caring our teeth. We can not clean our teeth without toothbrush. We can eat properly if we have a healthy teeth. We use toothbrush 2 to 3 times a day. We can avoid toothache if we clean our teeth always.

15 Apr 11

buli23 @buli23 (550) • India 9 Apr 11

Allergy can hamper our normal life. A allergy patient always suffering form irritation. There are many thing which can create allergy. I saw many people who are suffering from dust allergy. By the series of test we can find out...

1 response

helens Me also have a problem of allergy. I experienced it lately. I will encounter some problems in my health if I will eat cow's meat. I will encounter some itchy in my body, my skin becomes reddish then it is hard for me to breath normally. I wonder what going on...

11 Apr 11

beingwell @beingwell (3625) • Thailand 6 Apr 11

I've been heading to the gym everyday for the past months to stay in shape. It's working for me, actually. I spend 45 minutes in the treadmill. That really gives me a good sweat! Then I spend another 10 minutes to...

5 responses

helens a good exercise to get firm thighs is first observe your diet. try to examine your calories. the lesser calories is much better. then have a step by step exercises. one of the best exercise is lunge. the wider the stride the more it work the butt. then squat....

7 Apr 11

marketing07 @marketing07 (6266) • South Korea 20 Jan 10

i was diagnosed having a fatty liver last year i feel scared although fatty liver is not a kind of desease but because of the liver itself was involve im very scared..i tried to avoid fatty foods and...

fatty liver

liver

6 responses

helens natural foods good in fatty liver were, apple, pink grapefruits or orange, vegetables, green tea in the morning before eating your breakfast. eat more vegetables and fruits. avoid eating preservative foods, spicy foods, fatty foods. if possible don't eat...

4 Apr 11

•

1 comment

marketing07 @marketing07 (6266) • South Korea 20 Jan 10

i was diagnosed having a fatty liver last year i feel scared although fatty liver is not a kind of desease but because of the liver itself was involve im very scared..i tried to avoid fatty foods and...

6 responses

helens according to my research regarding fatty liver, all you have to do is just eat natural foods especially vegetables. Avoid eating spicy foods, preservative foods, fatty foods, avoid eating animal meats instead try to eat beans like kidney beans and others....

31 Mar 11

•

1 comment

3SnuggleBunnies @3SnuggleBunnies (16374) • United States 23 Mar 11

Someone posted it on FB... I was in shock to see that posted. So I had to look for myself and one of Hollywood's most beloved icons has passed away. I've included a link to the article...

15 responses •

2 people

helens yes, it was really a shock, the death of Elizabeth Taylor because she spent her entire life in the public. She started performing she was a child, she became a child screen star and a three time Academy Award Winner for acting and humanitarian work, her life...

24 Mar 11

helens's Activity