hstoyanov

@hstoyanov (11)

Bulgaria • Age 39

Joined myLot 16 years ago

Discussions (2)

hstoyanov's Discussions

How often do you go to the gym and what are your taining goals?

hstoyanov @hstoyanov (11) • Bulgaria 4 Dec 10

I work out in the gym three times a week. My traninig lasts no longer than 50-60 minutes and I train very intensively. At the moment I'm truing to lose some fat and except of lifting weights I also eat healthy food with a lot of...

Best tips on how to lose body fat

hstoyanov @hstoyanov (11) • Bulgaria 3 Dec 10

The main thing that you have to do when you want to lose body fat is to decrease your calorie intake. This doesn't mean that you have to stay hungry and even doesn't mean that you have to forget for every delicious food that you...

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