A 'bad cholesterol' breakfast - We are now concerned about our health; my son was diagnosed to have high levels of bad cholesterol and has to be put on a low protein, low fat diet, composed of fish, vegetables and fruits. I am concerned that maybe it's not only him but me as well because we eat the same foods. But my son plays badminton at least once a day as his exercise; I am praying that such condition would improve and that he could control himself against eating fatty foods.