myLot / @janjaran / Likes

jose antonio @janjaran (139) • Bacolod, Philippines 29 Oct 16

its been a long time since i last posted here a lot has happened and i am so thankful that i made it back here how is everyone doing?hope you are all doing good and wish you guys all the best

3 responses •

2 people

Laurel (L_B) Hi and welcome back.

29 Oct 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

anger control tips

10 responses •

9 people

George B Vieto My suggestion is to count to ten slowly. If that fails try counting to maybe one hundred and maybe that will calm you down. I know what you feel since there are some people on television talk shows and on the internet that are so silly it is not even funny to...

21 Sep 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Keith Stieneke You need to do two things and both are found in the comments of other people here. 1. Take deep breaths and relax. Let go of the tension. 2. Find something that interests you and whenever the negative situation arises do if you can whatever that interest is....

21 Sep 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

cmoneyspinner Listen to some music that you like. It distracts you. If you can't turn on any music like a radio or play a CD, there is music your head. Go in your brain and retrieve it! One time a really angry person yelling and screaming at me, and inside my mind I was...

21 Sep 16

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2 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Keith Stieneke @Meramar Talking or reacting when you are angry is the worst thing to do. You may say things in the heat of the moment which you don't really mean.

21 Sep 16

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3 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

well this might be random but i just want to say that mylotters are awesome each and everyone of them continue what you guys do...hope that we will all continue inspiring one another :)

my lot awesome people

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9 people

SyedWasiq I feel so glad when you refer me like that....even when you never had a chat.....

20 Sep 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

well this might be random but i just want to say that mylotters are awesome each and everyone of them continue what you guys do...hope that we will all continue inspiring one another :)

9 responses •

9 people

Laurel (L_B) Awwww thank you. That is sweet of you to say. They are a great bunch of people here. I am so glad you have joined us.

20 Sep 16

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2 people

NJ Chicaa @NJChicaa (128119) • United States 20 Sep 16

What's going on the dinner table tonight? Do tell! I am making my husband a ham steak and baked potato. I am making grilled marinated chicken for myself. We will both have baby spinach sauteed with extra virgin olive oil and...

whats for dinner

home cooking

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8 people

IvySaysHi Your dinner sounds delicious. I am having a salad but everyone else is having burgers here.

20 Sep 16

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4 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

well this might be random but i just want to say that mylotters are awesome each and everyone of them continue what you guys do...hope that we will all continue inspiring one another :)

9 responses •

9 people

Sue H. Same to you, dear. So many bring a smile to my face, and that includes you!

20 Sep 16

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2 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

well this might be random but i just want to say that mylotters are awesome each and everyone of them continue what you guys do...hope that we will all continue inspiring one another :)

9 responses •

9 people

Alfredo Rossi Hi,there Jose.I told you that we are a friendly lot.Were here for smiles.If you have any problems.Let us know

20 Sep 16

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2 people

L Caldwell @LCaldwell (251) • United States 20 Sep 16

Today is one of those days I would rather be asleep. I have been dealing with a cold last couple of days. I hate being sick! I also hate having to take cold medicine. Every little thing also seems to get on my nerves more when I...

4 responses •

4 people

L Caldwell Thank you.

20 Sep 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Margarita There are several therapies you may try like going for a walk or doing some sport to get unstressed.

20 Sep 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Margarita @janjaran In those moments when you feel angry you should try not to talk or to react. Try not to answer inmediately and wait instead until you have calmed down. That way, you can avoid to say or to do something you don't really want.

20 Sep 16

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3 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hey guys how is everyone doing i hope you are all good.. my sister visited my place she stayed here for two days and will go back tomorrow we had a lot of fun together i hope she will visit me again soon

3 responses •

2 people

Laurel (L_B) @janjaran Thank you!

20 Sep 16

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1 person

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Laurel (L_B) That is some great advice. That is what we are here for! :)

20 Sep 16

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2 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Sue H. I'm afraid I've had a few frustrations lately myself. But I'm not angry with anyone close to me. Just frustration from trying to deal with family business, and how you can't get the right person on the phone anymore to help you. Just relieve your stress here...

20 Sep 16

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4 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hello everyone...a lot has been going on lately and sometimes it gets to a point that i loose control of my anger and i tend to just burst and i know its not good i tried my best to calm down hopefully i will be able to control my...

10 responses •

9 people

Laurel (L_B) Take a few deep breaths and let yourself calm down. I know it is not always an easy thing to do but it keeps you from saying things that you may later regret. Like Sue said vent to us. We are here for you.

20 Sep 16

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3 people

L Caldwell @LCaldwell (251) • United States 20 Sep 16

Today is one of those days I would rather be asleep. I have been dealing with a cold last couple of days. I hate being sick! I also hate having to take cold medicine. Every little thing also seems to get on my nerves more when I...

4 responses •

4 people

Patsie Hatley is Deceased @Hatley (163749) • Garden Grove, California 20 Sep 16

Lunch over, tacos, refried beans, Spanish rice satisfying lunch but they over fill the taco so] its hard to handel and I had' to save that for my snack this evening,My stand offish table mate insisted I take hers.So now I have two...

9 responses •

10 people

jose antonio @janjaran (139) • Bacolod, Philippines 20 Sep 16

hey guys how is everyone doing i hope you are all good.. my sister visited my place she stayed here for two days and will go back tomorrow we had a lot of fun together i hope she will visit me again soon

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2 people

Laurel (L_B) That is wonderful. It is always nice to have family come to visit.

20 Sep 16

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3 people

jose antonio's Likes