jwolfbane

@jwolfbane (6)

Age 41

Joined myLot 17 years ago

Discussions (0)

Comments (1)

jwolfbane's Comments

How many hours you sleep for every day.

cognoscentethelegend @cognoscentethelegend (1209) • India 21 May 10

Hi Friends, Sleep is necessary for everyone. I would like to share some points about benefit of sleeping. Sleeping reduces strokes. We should sleep for 7 to 9 hours every day to keep out heart wealthy. Meanwhile sleeping...

18 responses •

1 person

jwolfbane I read in a latest article on the net that 7 hours sleep is the best to increase your life longevity.

22 May 10