myLot / @madebyrobyn / Likes

Pose123 @Pose123 (21635) • Canada 7 Mar 11

Some people say that good leaders are born and there is probably some truth in that statement.I think however that most people would agree that there is more to good leadership than just being born with the qualifications. A good...

27 responses •

4 people

madebyrobyn @madebyrobyn (616) • Australia 22 Feb 09

I have battled my weight for ever - well since I was about seven - so that is over 20 years. I have tried every diet that you can think of, healthy and unhealthy. I have gorged myself, I have starved myself and then I thought that...

2 responses

4mymak Congratulations, robyn !!! you should be proud of yourself.. and i hope that you keep your strong wills, to make sure that you achieve your goal! i think your outlook toward the diet and exercise is just wonderful, and a great advise to...

23 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

weight loss

16 responses •

2 people

dropofrain I think you need not feel everytime that you are dieting. You can add salads to your meal which will make you feel better. Also, you can talk to your friends on phone and walk during that time so it can be of dual use to you.

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

borgborg Oh-oh... hose chocolates are not helping! Hehe! My friend, who by the way is a guy, is so conscious about his weight that he wants us to walk from work to the station were we ride! And let me tell you that is really a long walk, we often found ourselves...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

Nic Drink ice cold water and take them at intervals. The amazing effect of this that it will completely change your life-you will naturally lose appetite and yet appear satisfied-this will cut down on your caloric intake and slowly you will lose weight!

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

iamsolucky Before you begin exercising, try to look at the mirror and check ytour body. That way you can concentrate on body parts that needs toning. I do that, that make me love exercising more. I like go to the park and do brisk walking, its fun...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

Zhu Huifen Losing weight has always been my concern. I feel it is not only a matter of diet or exercises. It has a lot to do with our mood, or at least indirectly with our mood. When I worked, or travelled, even if i ate a lot, but because of the quick pace of jobs and...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

gracie04 Well, I used to be a fat girl wayback in highschool.. my guy classmates were teasing me everyday and that made me realize that it's time to cut down some pounds.. after graduation, i have enrolled myself to an aerobics class and hired a personal trainer.. I...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

makingpots Sounds like you are on the right track. At the end of the day, it is all about burning more calories than you take in. While all that chocolate is around the house I'd say keep lunging. Hee

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

sunshine4 I think that you are on the right track. Just add the additional exercise, but also make sure to limit the intake of calories. I have to have chocolate every day, so I eat less threwout the day and then treat myself to the chocolate for my reward.

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

tjhtommyj From my own personal experience I've found no matter how much you exercise, it wont make a difference unless you're eating right. That's not to say you can't enjoy that chocolate your boyfriend gave you because you can. Just balance it out with some carbs,...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

TianaS I'm trying to lose 20 pounds as well. I've lost 15 pounds in the past month or so. I'm eating healthy which everyone knows is important, but I'm ALSO doing 60 - 90 minutes of cardio, 6 days a week. That's also a big key to losing weight. Go jogging or cycling...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

newtondak I recommend to anyone that they steer clear of the pills and herbal remedies and supplements that are for sale everywhere - they promise quick weight loss but just drain your pocketbook and can harm your health. As someone else said, the best way to lose...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

TnWoman hello tracie well it sounds like that you have your day planned out exercise wise. and when the weather gets warm around here in Middle Tennessee, i plan on starting back up and doing my walking routine at least two to three times a week. i go walking at a...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

shiqimeng i'm a fat girl ,hah !In the long fight against the weight ,i find that there is only one efficient way to lose weight -to eat less ! Four months ago ,in November ,yes ,i started lose my weight at the beginning of November .I almost ate one banana one day...

22 Feb 09

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1 person

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

16 responses •

2 people

sanuanu @sanuanu (11235) • India 22 Feb 09

I have 8 star rating for last 2 months and the rating is around 82-84 only. It is frustrating dude, to see it on 8 star for that long time. So, do you feel the same as me?

8 responses •

4 people

laydee @laydee (12797) • Philippines 22 Feb 09

If you were given a chance, would you want to know your future? If so: a. What if you see that you are poor in the future (regardless what you'd do, you're destined to be poor) what would you do? b. What if you see that...

39 responses •

6 people

laydee @laydee (12797) • Philippines 22 Feb 09

If you were given a chance, would you want to know your future? If so: a. What if you see that you are poor in the future (regardless what you'd do, you're destined to be poor) what would you do? b. What if you see that...

39 responses •

6 people

UK_Shree I wouldn't want to know my future, that would take the fun out of life! If I found out I was going to be poor in the future I would continue to try and make the most of each day, if I was told I'd die in a few hours, well I don't know really! That's quite a...

22 Feb 09

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2 people

laydee @laydee (12797) • Philippines 22 Feb 09

If you were given a chance, would you want to know your future? If so: a. What if you see that you are poor in the future (regardless what you'd do, you're destined to be poor) what would you do? b. What if you see that...

39 responses •

6 people

pergammano What a well thought out response. It echoes everything that I would want to respond with! Not knowing what each day will bring...creates anticipation for that day.....so not to worry..they can't even predict the weather properly! LOL! Great...

22 Feb 09

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1 person

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