marc_valerio

@marc_valerio (1)

Age 31

Joined myLot 14 years ago

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Is It Ok to Take a Bath after Working Out in the Gym?

nicelyrom @nicelyrom (521) • Philippines 31 Jan 07

I am working out in the gym 4x times a week and after every workout, I take a bath. My friend told me that it's ok and it won't affect my health. However, I am having cough and colds for three weeks now and I guess it has...

16 responses •

6 people

marc_valerio bathing after workout is detrimental for your health, the pores are open due to sweating and if take a bath right after your workout the tendency is your body would absorb water, you need to wait 1 hr for your body to cool down..

30 Aug 10