meadehere

@meadehere (2)

Estonia • Age 67

Joined myLot 16 years ago

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Discussions (1)

meadehere's Activity

Does eating spicy food help you to lose weight?

Ruth Belena @paid2write (5201) 26 Oct 08

I don't know if this is true. I read on a website that eating spicy food raises the body's temperature, so it helps to burn off more fat, even when you are asleep, than if you don't eat spicy food. I know that drinking green...

38 responses •

8 people

meadehere There is and doubt ever will be a simple formula for loosing weight exept the reversal of the one that put it there in the first place. i.e eat too much food compared to your energy output and your body will store the excess as fat. Eat too little food...

27 Oct 08

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2 people

Whats the best way to lose weight?

meadehere @meadehere (2) • Estonia 27 Oct 08

I've read so many articles on this subject and am now probably more confused than ever. Do most diets work temporarily? What effect has exercise on your success?

2 responses