naz123

@naz123 (1)

India • Age 47

Joined myLot 18 years ago

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Does Counting Calories Help?

wmg2006 @wmg2006 (5381) • United States 31 Jan 07

Do you count calories with eveything you eat? I have never been very good at counting calories and I am not even sure if that helps. I do watch what I eat and try to stay away from sugar, flour made goods, and starches. Do the...

70 responses •

13 people

naz123 yes i agree to your point that it is difficult to count the calories everytime we eat and sedentary jobs make it more difficult, however what i do is as u said keep a check on what we eat and little bit of excerise in day to day work. like getting down a...

1 Feb 07

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1 person