How many cups of coffee do you drink a day?
30 Jan 08
Hi I drink i think the same as you 5 cups per day. It has several benefits aside from staining our teeth. One benefit of drinking a daily cup of coffee is improved mental performance. Coffee helps improve alertness, attention and wakefulness that can actually improve mental and work performance. Another benefit that coffee may provide is aiding in Short Term Memory. The caffeine acts as stimulant to the brain so that the attention can be drawn to what is necessary to focus on. But you must also understand that addiction to coffee can eventually increase the rate of irritability, so might as well have a balance drink of coffee.