what's the easiest way ..........

Well, when we lose fat we lose it everywhere. It's physiologically impossible to just lose it in one place, even though people commonly have the idea that fat can be lost from the tummy by doing crunches and whatnot. That's a myth. Losing fat is done by eating right primarily and exercising secondarily. Not sure if you are exercising now or how you are eating... making a few small changes will make a big difference though. Try to start incorporating more fruits and veggies, lean meats, good fats such as nuts and olive oil and whole grains. Keep portions small and don't be afraid to eat often. Don't let yourself get super hungry, but don't eat until you're stuffed either. Losing fat is done by eating fewer clalories than you burn. Be careful not to eat too little though, or your fat loss will be hindered. If you have any questions, feel free to ask! Sarah Brown Certified personal trainer and sports nutritionist www.sarahpersonaltraining.com

The only thing i've ever tried is eating differently(less red meat for me). Exercise is always a good thing to try. There are exercises specifically designed for that area as well as others too.