SarahPT

@SarahPT (136)

United States • Age 47

Joined myLot 19 years ago

All Activity

SarahPT's Activity

Sugar free: No calories; low calories. Are they good for health?Can I go for it?

rakhii @rakhii (1302) • India 1 Jul 07

I really want to go for it but am afraid of the side effects if it may have. Someone told me that they are not good for health for normal people. Please read the following review: Increasing calories? Don’t worry The new...

diabetes low calories

3 responses

SarahPT Great points above me that we really don't know the long term effects of all these sugar free products. I believe your best bet is to just reduce your overall sugar intake. It's really not bad to have a little sugar in the diet. try to make your carbohydrate...

2 Jul 07

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1 person

Content Tycoon experiences?

SarahPT @SarahPT (136) • United States 2 Jul 07

I already use Helium, Associated Content, and Constant Content. Yesterday I found Content Tycoon. Has anyone ever used them? They are most similar to Constant Content. I find submitting articles to be a bit more of a pain in the...

writing

2 responses

Do you know some recepies contain more fibre content?

desertking1981 @desertking1981 (455) • India 23 Jun 07

According to doctors using more fibre food in our diet keeps us healthy and fit. So without any delay I want to add some more fibre in my daily diet and want to remain fit. Will you suggest some recepies which contain more...

4 responses •

1 person

SarahPT Fiber is great. It can reduce cholesterol and help to prevent heart disease, and also some types of cancers. It also keeps us feeling full. Anything with legumes is rich in fiber. Lentils have loads of fiber. Beans and chickpeas as well. Some fruits are fiber...

25 Jun 07

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1 comment

How Can I Lose Thirty Pounds in Ten Weeks?

Snickey @Snickey (157) • United States 20 Jun 07

I know, I know...I should only try to lose two pounds per week, but I am desperate! Does anyone know of a program out there that successfully helps people to eat healthfully, and lose three pounds per week? I don't want any...

8 responses •

2 people

SarahPT I didn't mean to be offensive. My profession is helping people lose weight. I have many women come to me who lost weight too fast, gained it back and thensome, hurt their metabolism and become even more frustrated then ever. I hate seeing that happen to people...

21 Jun 07

How to loose or gain weight??

SMOak99 @SMOak99 (176) • India 21 Jun 07

please suggest the best way to loose or gain weight please do not suggest any operations... only natural ways to loose extra weight

4 responses

SarahPT It all comes down to calories in vs calories out. We lose weight when we burn more calories than we take in, and we gain weight when we burn fewer calories than we take in. Of course, what you eat, when you eat it, and in what combinations can play a role as...

21 Jun 07

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1 comment

Do Hoodia Pops Really Work?

modomains @modomains (195) • United States 10 Apr 07

Hello! I just purchased my first bag of Hoodia pops and they are on the way. I was told that you suck on them like a lollipop and they help you lose weight but you have to suck about 3 a day. Has anyone ever tried the Hoodia...

hoodia pops

lollipop

3 responses

SarahPT A lot of products that state that they contain Hoodia actually don't contain any. They contain somehin g that is supposed to be Hoodia-like. Not saying these don't though. The science behind them does make sense, but in reality when you look at the results,...

21 Jun 07

What type of exercise works best?

FSCAries @FSCAries (881) • United States 20 Jun 07

Are there any types of exercises that you find work well for you? Do you participate in both cardio and strength training? If so, what routine would you say is best for loosing weight the quickest? Thanks for any help in advance!

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1 person

SarahPT Cardiovascular exercise, strength training, and flexibility training are all importan t. It's a myth that cardio is b est for weight loss. Intense strength training actually can burn more calories, and it plays the vital role of helping you to maintain...

21 Jun 07

How Can I Lose Thirty Pounds in Ten Weeks?

Snickey @Snickey (157) • United States 20 Jun 07

8 responses •

2 people

SarahPT Why are you desperate to do damage to your body? As you know, losing 1-2 pounds per week is healthy. 2 pounds per week should actually only be reserved for larger people. Losing more than this means yor body is going to burn through precious lean muscle mass,...

21 Jun 07

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3 comments

Do you know Helium?

JulieSkyRock @JulieSkyRock (401) • Canada 13 Jun 07

Do you know Helium? Are you successful with the program? Do you made lot of $$$ with Helium so far? I would like to know before register.

1 response •

1 person

SarahPT You can make some money on Helium if you promote your articles. I have only 19 articles so far and I have ben making 35 cents a day. I've only been a member for about 2 weeks. You get paid based on how many times your articles are clicked. If you don't get the...

19 Jun 07

How are you doing with HELIUM?

wondericequeen @wondericequeen (7876) • Hong Kong 19 Jun 07

I am a new member there, just wondering how everyone is doing it. How many articles have you published? How are your rankings? How do you promote your articles and how are you earnings there? Let's share everything about Helium...

helium

pay to write

submitting articles sites

writing sites

8 responses •

1 person

SarahPT I have been on Heloum for 2 weeks or so. The past few days I have made about 35 cents a day. Most of my articles are highly ranked. I think I have one in the lower half out of 19. I promote mostly by posting the link on forums. I write primarily on fitness and...

19 Jun 07

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1 comment

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1 person

Doing YOGA and LOSING WEIGHT...

Neo_Knights @Neo_Knights (1882) • Indonesia 14 Jun 07

Does anyone practicing yoga for losing weight? Does it work? Can you tell me what moves you make or are there any web pages that can be use as my reference?

lose weight

weight loss

yoga

2 responses •

1 person

SarahPT I do some yoga to add a flexibility element to my fitness regime. Plus, it's relaxing. Yoga burns calories, and can therefor help with weight loss. We lose weight when we burn more calories than we consume. It's not that any type of exercise necessarily...

14 Jun 07

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1 comment

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1 person

I have flabby arms.....

mamacathie @mamacathie (3928) • United States 14 Jun 07

I just noticed this a couple of days ago. When I hold my arms up there is a lot of flab hanging down under my upper arm. How would you suggest me to get rid of this? I know there are certain exercises to do to get rid of this....

arm exercises

exercises

flabby arms

7 responses •

1 person

SarahPT Hi, Well, there actually aren't any exercise that will simply "firm" your arms. When you do arm exercises you are working the tricep and bicep muscles in the upper arm, as well as the forearm muscles. You may make the muscle stronget, gain endurance in the...

14 Jun 07

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1 comment

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1 person

best websites for writers

indywahm @indywahm (808) • United States 14 Jun 07

writers digest released their list of the best websites for writers of 2007 and if you do not get their magazine than here is the link to it . http://www.writersdigest.com/101sites/categorysearch.asp?year_101=2007

writing

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1 person

SarahPT Thanks for posting that. I book marked it. I'm sure I'll use some of those. There was actually only one on there that I'm familiar with. Guess I've got some research to do!

14 Jun 07

Should I try Helium.com?

wondericequeen @wondericequeen (7876) • Hong Kong 13 Jun 07

I am investigating on the site and I wonder how it's actually works. I like to write but I tend to know how to write on the beauty session. If you have experience with the site, what's your opinions on it? Do you think it worths...

helium

heliumcom

writing

6 responses •

1 person

SarahPT I write for Helium. Volume of articles makes a difference. If you're going to join, make sure you submit a lot fo articles. You also have to make sure to get the link to your articles out online. Not that many people will just randomly click on them. More...

14 Jun 07

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1 comment

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1 person