For those who want to lose weight...

@SarahPT (136)
United States
June 1, 2007 8:49am CST
I would love to help you! As a certified personal trainer and certified sports nutritionist I design programs online for people all over the world. I design each program from scratch, based on individual needs. I can help you with exercise and/or nutrition. Summer is upon us and I know we all want to look our best! In the month of June I am offering $10 off my combo programs. My typical prices are: Nutrition program: $45 Exercise program: $45 oth nutrition and exercise (combo program): $85 Sign up in the month of June and the combo program is only $75! For more information you can visit my website at Sarah Brown
1 person likes this
2 responses
1 Jun 07
This sounds like a great idea. Is this for people who want to get fit for competition or would it suit just normal people like me who just want to get rid of their baby belly and tone up a little.
@SarahPT (136)
• United States
1 Jun 07
Both. I do train people for specific competitions. Mostly I train people who just want to shape up or lose weight. :)
• India
28 Dec 07
I was fortunate to have a workout center at work. I begin using it over my lunch hour. It became a habit.Five days a week and I could not stop. The more you do the more you want to do. At that time I could easily say Yes I loved exercise. I worked my way up to running 3 miles 5 days of the week.