Do you drink milk?? Rice, Soy, Goat or Lactose free Milk?

I've been avoiding milk for as long as I can remember because of its effect on my stomach. I am lactose intolerant and so milk does not form part of my diet. I have been reading about the health benefits of milk but sadly, it seems that I have to look for substitutes.

Soya milk forever! I used to not drink milk at all because the taste makes me sick. I had to convince myself that if I really want to be healthy, I need to drink at least one kind of milk. If I'm lucky to find any rice or almond milk in the shop, i buy it as well.

We are not milk drinkers in our house. We normally don't have milk in the house unless we have ceral or are cooking something that requires milk. If we do have milk in the house it is organic soy milk. The body really does not need milk, there are much better sources of calcium and your body creates enough Vitamin D if you go out in the sun.

Yes I love milk- It keeps us healthy- Our bones strong ~ I drink regular cow’s milk- well 2% or 1% lowfat- depending on what I happen to pick up- I try to drink a glass a day- but I get it also in yogurt, with my cereal, in ice cream, etc.

I love drinking milk, whether it's fresh or powdered, or soy milk. I make it a habit to drink milk everyday,especially so when I was pregnant with my two kids. I think it's important to drink milk because it contains calcium which is readily absorbed by the body.

I have milk, the full cream yummy milk..I have a glass nearly every night with milo or tia maria in it..

I love just regular old milk form the store. The best brand is Braum's which is a regional dairy. My preference is 1% because you need a little milk fat for your body to use the minerals. After reading this discussion, I will go get a glass. I have not tried rice or goat milk. I CAN drink soy milk but it is just not the same. I did not notice any particular benefit for me, either.

I drink vitamin D milk.It has to be whole milk or I won't touch it.No reason to drink it.I just like it.But since I am getting older I do think I should drink more.Just for the cslcium.

I don't like plane milk. Usually I drink tea with milk like all Indians., cow milk only of-course. But I can drink it if some chocolate powder is added to it or when soft drinks and ice creams are put into it. Recently I have been reading a lot about Soya Milk and its benefits. I can drink it plane too , but it is expensive compared to regular milk. so looking at my budget and demand at home, usually I buy only what is acceptable to all. No I never tried any other kind of milk. Doctors say that milk contains lot of vitamins and proteins and it is necessary for our bones so that is why we should drink milk specially children should drink milk regularly.

I do drink milk, i love milk and milk based products such as yoghourts, cheese etc. At home normally we got skimmed milk enriched with calcium, but the one i like the most is whole milk, obviously...yummmy. Some people are allergic to milk, so they must look for other options, and others simply don't like it...but i personally love it.

i dont like to drink milk!but my mom always compelled me to drink milk evryday so i have to drink it for my mom..otherwise she will tell again annd again and i t may sometime irrittaing..so i drink milk evryday...but i love eggs!soemtime i eat mre than 3 eggs a days!

I drink semi skimmed cows milk honey and I love it! I used to drink ordinary milk but my cholestrol was high so I had to switch for my health! My daughter loves milk but I have to limit her as it brings her out in strange blotches and rashes if she drinks too much! xxxx

I prefer having cow's milk because since childhood I've been taking it.I find it lighter than other kinds of milk available here. My reason for drinking milk twice daily is beause of its nutritional benefits.

I drink fresh milk before going to sleep. A glass is enough to keep me healthy. I started drinking when i move in with my partner, he is actually the one who really drinks milk =D