walking

@ingnna (199)
China
December 18, 2007 6:36pm CST
Everyday i go to school on foot.i think walking is the easiest and simplest form of exercise.do you think this?
7 responses
@Fishmomma (11383)
• United States
28 Dec 07
Walking is a low cost way to help prevent many other problems in my life. It can help you lose weight or just to get fit. I'm planning to go out walking each day with a friend, so we can caught up on our activities and get some exercise at the same time. This is my 2008 goal to spend more time with friends doing healthy activities.
@ingnna (199)
• China
28 Dec 07
haha,if you really do it ,i think you will more healthy.and the mext year is BeiJing Olympic Games,is a green Olympic Games.i wish you are green as BeiJing.thanks for your response.
@djmarion (4901)
• Philippines
19 Dec 07
true, walking is the cheapest exercise we can do,
@ingnna (199)
• China
19 Dec 07
yes ,i think so .and you do it,do you ?
• India
19 Dec 07
Hi ingnna, I think you are very young and getting an idea to write and take note on 'WALKING' is highly appreciated.Please keep up your good thinking and carry the same throughout your life. Coming to your topic of 'WALKING', it is one of the best medicine given by nature to cut down the severeness of all diseses and some times acts as a cure.If a person walk for about 4 kilometers perday can live without any major disorders and his life span will also be increased considerably. Whatever other job I have, I go for walking for 6 kilometers a day and that has kept me out of any major disese or disorder even now at the age of 52 years I am strong and very active. Good Luck.
@ingnna (199)
• China
19 Dec 07
hi,best wishes for you ,good luck .i'm really a young boy ,and i'm a student .i think i can do it for ever.it is right what is you said.thanks.
• Philippines
19 Dec 07
i agree to that. infact i gues that is the only exercise that i do and even times i do it less because im too lazy. no wonder im getting fat. too bad for me
@ingnna (199)
• China
19 Dec 07
thanks ,now i think you are a successful man or woman.so you should do it more ,it important for our body.do you think?i am a Chinese boy ,and i want to make a friend with you ,OK?
@coolinfi (12)
19 Dec 07
i completely agree with u , nothing can be better than walking , even i walk whenever possible . yours www.coolinfi.blogspot.com
@ingnna (199)
• China
19 Dec 07
Thanks for your discussion.if possible ,i want to make an friend with u.i'm a Chinese boy ,and where are you from?
• Malaysia
15 Jan 08
yup I do agree with you. It's one of the exercises you could do and best of all, you do it everyday hehe.
@candytang (341)
• China
3 Jan 08
Yeah ,I can't agree more with you.Walking is really a good way to keep healthy.