mypyramid.gov

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Here's another site I found interesting today: mypyramid.gov I was able to enter everything I ate today and it gave me a report based on the daily recommendations. Even though I don't think I ate well today, my results were surprising! Way too much cholesterol but now I know to work on it! LOL You can download charts and there is also a cool little game for the kids! Definitely worth a look! mypyramid.gov