Diet?
By ladym33
@ladym33 (10979)
United States
April 10, 2008 12:42pm CST
If you are anything like me you have tried several different diets over the years. Which ones have worked the best for you? I did the best on Atkins, I lost 13 pounds in 2 months, my husband lost like 27 pounds. Right now I am doing South Beach, I am on my 4th day. I have lost 1 1/2 pounds so far. I have been really hungery most of the time. But I am determined to lose 10 to 15 pounds. 15 would be great, but 10 would make me happy. Please share your diet successes.
1 person likes this
3 responses
@ayumitakashi (4462)
• United States
10 Apr 08
I haven't tried any of those diets. Right now I am just doing my own thing. I'm trying to change my lifestyle and eat better with smaller portions. Excercising more and that's about it. I eat a few little sweets here and there sometimes but I make sure that I excercise. So far I've lost six pounds which may seem like a small amount to other people but's a big number for me. I've never really gotten into the whole eating better thing and i've tried to lose weight before but now I'm really doing it and I'm taking it one day at a time and doing it in a healthy way.
@ayumitakashi (4462)
• United States
11 Apr 08
Good luck with that. I hope that you are able to lose even more weight than me.
@sassysammy81 (369)
• United States
10 Apr 08
I had success with slim fast I was overweight and doc told me I needed to lose because my high blood pressure,so I started watching what I ate,and using the slimfast shake,I lost about 15 lbs in abbout a month,until I found Out I was expection again so I quit,I;m getting ready to start it again and I hope I have the success as I had before with the program.goodluck!!
@checapricorn (16061)
• United States
10 Apr 08
I can't afford anything this time so what i'm doing is just plain tea in a day with bread!
