Ever Exercise in Your Birthday Suit?

Tweet

You read that right - I DARE you to try it - that is IF you dare in front of a mirror, preferably a full-length one or, even better, one of those triple ones like they have in clothing stores. Think about it, what better motivation could you possibly have? It's human nature that the vast majority of us, even those who look perfect in a bikini, are dissatisfied with our naked bodies. Therefore PLEASE, don't be offended by any of this because it's not ME telling you what you're going to see in those mirrors it's what YOU'LL see whether it's really there or not. Here's how to do it; depending on how often you exercise and how out of shape you are I'd recommend doing it in the nude every week or two. Doing it every time would defeat the purpose, just like weighing yourself everyday when you're on a diet. The very first time you're going to feel horrified, mortified - not to mention VERY undignified! You'll see jiggles when you wiggle where you least expect it, you'll find more rolls than in your favorite bakery, you'll discover new crinkles, wrinkles and dimples, you'll find some parts of you don't stop moving just because the rest of you does and you'll start to really wish there were no such thing as gravity. But, guess what? If you really stick with your exercise routine, no matter what you choose to do, the second time you'll possibly find the jiggling isn't as bad, the rolls will be a bit smaller, the wrinkles and dimples not quite as deep and you'll start to believe you may someday be able to DEFY that gravity a little bit. You won't really need any "before and after" pictures because those pictures are going to be etched forever in your memory and each time they'll look a little better. Anyone here up to the challenge? Are you willing to try it then come back here and discuss it? Have any of you actually already tried it - inquiring minds want to know all about it! Annie